FUNKY FRIDAY FLOW!

 

Friday 5.30-6.45 p.m. 

 

Calderdale Yoga Centre, Hebden Bridge and ONLINE 

 

Welcoming in the weekend and saying goodbye to the week, this class includes 40 minutes of energetic vinyasa, followed by 35 minutes of restorative practice and rest, and sometimes a long yoga Nidra. A perfect balance of yin and yang practice to help you settle into your body and melt away the tensions of the week.

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Classes are every 2 weeks, with a bit of a break over the Summer.

Dates for Summer 2023 are:

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Sept 22nd (at my studio - contact me for info)

Oct 13th

Oct 27th

Nov 10th

Nov 17th

Dec 1st

Dec 15th

Dec 22nd

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Cost is £9 at studio, and £8 on zoom. Or please pay what you can afford.

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